While I normally talk about beauty products here on Logical Harmony, I think that taking care of our bodies through exercise and nutrition is also incredibly important. How we treat ourselves matters on so many levels. Making sure that we are getting ample nutrition from the food that we consume can also have an impact on your skin, hair, and nails. I also believe that self-care extends past just beauty products. I know that when I’m struggling mentally, it can be a challenge to eat or easy to end up eating processed food that leaves me feeling less than great physically. Having protein powders on hand that taste good can make a huge difference for me.
I am excited that Naked Nutrition has sponsored this blog post to share more about their vegan options. I’m sharing a bit about the two plant-based products I’ve been using and sharing my recent go-to smoothie recipe.[Read more…] about Self Love in a Shake with Naked Nutrition (Sponsored)