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Self Love in a Shake with Naked Nutrition (Sponsored)

While I normally talk about beauty products here on Logical Harmony, I think that taking care of our bodies through exercise and nutrition is also incredibly important. How we treat ourselves matters on so many levels. Making sure that we are getting ample nutrition from the food that we consume can also have an impact on your skin, hair, and nails. I also believe that self-care extends past just beauty products. I know that when …

My Favorite Vegan Supplements

My Favorite Vegan Supplements

I get a lot of questions asking me what my favorite vegan supplements are and what ones I use. Because of that, I put together this video to share what vegan supplements work for me. I’ve tried a lot of different things and had mixed results from a lot of them. But I seem to have finally figured out the best combination for my body and my diet.┬áThis includes everything from the greens powder I …

Vegan Protein Waffles with Chocolate Protein Soft Serve Recipe

Vegan Protein Waffles with Chocolate Protein Soft Serve Recipe

[maxbutton id=”2″] My protein waffle kick has only increased over the past couple of months. It’s just so quick and easy to make a batch of delicious waffles that are not only vegan, but also soy-free, and gluten-free! Recently I paired them with some healthy chocolate protein soft serve for a super decadent feeling brunch that was actually quite healthy. To make the protein waffles, you can follow my recipe from the post Vegan Protein …

Vegan Cookie Dough Protein Bites

Vegan Cookie Dough Protein Bites

[maxbutton id=”1″] Protein bites are something that I just never thought I could get behind. A cookie should be a cookie and protein powder, well, that just does not belong in a cookie! One day, after some ridiculous cookie cravings and realizing I did not have everything I needed in the pantry to make chocolate chip cookies, I gave in and decided to give protein bites a try. I had a hard time finding a …