Browsing Tag

tone it up

Beauty & Cosmetics

June Empties

June Empties

Each month I like to share empties with you. Empties videos are a quick and easy way for me to share my thoughts on cruelty-free and vegan products with you after I have used them. Hear more about what I think of them and if I would purchase them again or not. This month, I used up some skin care, makeup, and other products.

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Recipes

Vegan Protein Pancakes with Perfect Fit Protein

Vegan Protein Pancakes with Perfect Fit Protein

I don’t talk about fitness often here on Logical Harmony, but I have been following the Tone It Up plan and workouts for several years now. I started out with just the workouts. I loved that they offered easy to follow and free workouts that I could do without taking the time (or money) to go to a gym. After a while, I decided to buy their vegan nutrition plan. It has been great and there are lots of wonderful recipes in it.

However, I felt that some needed a little improving. One of them being the protein pancakes. These were something that a lot of other Tone It Up members that weren’t vegan were eating all the time, while us vegan Tone It Up members were all frustrated that the recipe included in the Nutrition Plan just wouldn’t seem to ever turn out right. In this post, I share my own recipe for vegan protein pancakes with Perfect Fit Protein.

Continue reading Vegan Protein Pancakes with Perfect Fit Protein!

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Lifestyle

Swimwear Picks for Summer

Swimwear Picks for Summer

Last week, I shared my sunless tanning tips. To help you get even more ready for summer, this week I am partnering with Swimwear360 to help you find some of the best swimsuits out there. Personally, I think that a great swimsuit is something worth investing in. A higher quality suit is not only going to wear better over time, but it is also going to fit your body better too.

Swimear360 has a huge variety of styles, brands, and colors making it a great place to look for your perfect swimwear. For this post, I went through the process of selecting my favorites from Swimwear360 to share with the readers of Logical Harmony!

Continue reading to hear more about my Swimwear Picks for Summer!

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Lifestyle

Tone It Up Bikini Series – 8 Weeks of Workouts & Health

Tone It Up Bikini Series - 8 Weeks of Workouts & Health

Three years ago, I discovered Tone It Up (TIU). This weekend, I will start my third Bikini Series with Tone It Up! This is a huge milestone for me as fitness has never been something I enjoyed before getting involved with TIU. The workouts are fun, there is a lot of variety, and the sense of community that comes with Tone It Up is amazing! With Logical Harmony, I take the approach that beauty is more than just the makeup you use or the products in your hair. Beauty should be approached as a lifestyle. Taking care of yourself through fitness and eating well should be a part of any great beauty routine.

Because it is the start of a new challenge, I wanted to share my goals with this challenge with everyone here.I also share more about my Tone It Up story – something many readers have requested. After reading Lauren’s post sharing her goals I felt that talking about it here was important. Sharing my goals with my 3rd Bikini Series will help to hold me accountable, but I hope that it will inspire some of you to make some positive changes, too!

Read more of Tone It Up Bikini Series – 8 Weeks of Workouts & Health to find out more about my Tone It Up journey!

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Lifestyle

Vegan Beauty Low-Down – Beauty from the Inside from Vegan Lifestyle Magazine

Vegan Beauty Low-Down - Beauty from the Inside

I personally believe that beauty is more than the makeup you wear or how you style your hair. Beauty is a lifestyle. The things that you consume and how you treat your body can have a big impact on your appearance, attitude, and health. Treating yourself right in all aspects in incredibly important. While we would all ideally be getting all the nutrients we need from the foods we consume, sometimes we need some extra help.

My regular Vegan Beauty Low-Down column in most recent issue of Vegan Lifestyle Magazine talks about the best supplements that can help your beauty routine. It features items from R.L. Linden & Co, Sibu Beauty, Perfect Fit by Tone It Up, and Aloha.

Get your copy today through iTunes, the appStore, or Google Play.